It’s that time of year again. A new year is here and with that comes resolutions, goals, and big plans to have the best year yet. This year I have decided to look at those things as lifestyle changes. They will help me become a better, healthier, and happier person. I am digging deep into me and that comes with small daily habits that then turn into a regular part of my life.
One of the little habits that I’m going to start with is making sure I get enough water in daily. I have no issues drinking water, it’s actually rare that you’ll find anything else to drink in my house other than water. The problem is am I getting the proper amount that my body needs each day. I know this is a struggle for many and I know water isn’t a first choice for many. Well I have a little secret for you… I have learned how to make drinking water fun. We sometimes crave taste, flavor, something other than just plain water.
In the next couple of weeks when the shock of the new year and all those big plans we made have slowed down and we are really serious about making changes, I will be hosting a fun 5 Day Water with Essential Oil challenge. This will help kick start a new healthy habit for you and not only will you begin to drink more water and enjoy it but you will also be taking care of your body in so many other ways. I would say it doesn’t get much better than this, but it’s going to, it really is.
Now who’s in???